Broadening the View of Agility : A Scientific Review of the Literature

Jeremy M Sheppard, J. Jay Dawes, Ian Jeffreys, Tania Spiteri, Sophia Nimphius

Research output: Contribution to journalArticlepeer-review

Original languageEnglish
Pages (from-to)9-28
JournalJournal of Australian Strength and Conditioning
Issue number3
Publication statusPublished - 2014


  • Speed training
  • speed development
  • sport-specific speed training
  • Agility
  • change of direction speed (CODS)
  • field and court sports
  • multi-directional running drills

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